Pregnancy products that meet your needs and in affordable price.As sharing is caring, you are encourage to share this good products with your friends and family who plan to have baby to wish them a great pregnancy plan ahead.

We are offering products as below:

1 month Pregnancy Plan Package – RM40 (value buy, selling fast!!)

1.       Ovulation test strip - to identify your “LH Surge” – the time you’re most likely to conceive.

2.       Pregnancy test strip – accurately detect your pregnancy as early as 6 to 8 days after conceive.

PH Level Paper (consists of 80 pcs) – RM8

3.       PH level test paper – check the PH level of your urine before sexual intercourse;  low pH have high chances to conceive a girl and high PH have high chances to conceive a boy.

Maxis just offer new Postpaid plans called Value Plus Internet. To me this is the best package that meet customer with low demand on mobile internet usage.But if you accidentally use more that the offer data package, you might have to pay even more.

Maxis Value Plus Internet Plan

But for me, I find this plan cannot compete with U mobile Unlimited Mobile Internet Prepaid plan at RM28. Coverage for U mobile might not as good as Maxis but they do offer nationwide coverage with Celcom Edge network as a way to meet customer requirement.

U Mobile Unlimited Internet Plan

Which one will you like? Make your choice… Both plan is good for beginners who started to use mobile internet. But DO REMEMBER Maxis will charge you more if you exceed the offer data value Quota upgrade is the other option for cheaper internet price. Price vs experience…:)

Jobs reveal his personel to us. You can learn more about a genuis inside out through this book.Be the first to own Steve Jobs biography as early as Oct. 24. Do you prebooking at this link. Click on it! We will ship the hard cover copy for you. Don’t Miss It.

Chinese Gender Chart

Legend states that the Chinese Gender Chart was buried in a royal tomb near Beijing over 700 years ago. The original is allegedly currently in the Institute of Science in Beijing.

Rumors have it that this chart is over 90% accurate when used properly but please remember that this chart is for entertainment purposes only.

The Mother’s Age on the gender chart is based on her Chinese Age at time of conception.

The Month of Conception on the chinese chart needs to be the Chinese Lunar Month.

Once you find these two items, you can cross reference them on the chinese gender chart below to determine the sex of your baby.

Feel free to check out these few ebooks:

1. Pick The Gender of Your Baby

2. The Ultimate Guide Baby Gender Choice

3. Ultimate Guide To Baby Gender Selection

Have you ever see this fish in one of the Sydney’s aquarium? Please share your comment or name the fish please.

By CAROLYN ENTING – The Dominion Post
Last updated 13:42 10/09/2009

It will be flashy, trashy, vegetarian and green, and is bound to make world headlines. The Richie Rich and Pamela Anderson show is about to hit our shores.

Rich, the flamboyant New York fashion designer of former “trash chic” label Heatherette, and Anderson, the eco-conscious “Malibu Barbie”, have decided to use New Zealand Fashion Week as the launching pad for their new eco-animal friendly label, A*Muse.

Neither has visited New Zealand but the decision has been based on the reputation of Air New Zealand Fashion Week, as well as Aotearoa’s “clean green” and “100% Pure” image. Originally the pair were to present the label at New York Fashion Week this week (September 10 to 17), and then bring the show to Auckland.

“Pamela is such an advocate for Peta [People for the Ethical Treatment of Animals]. I love animals. We wanted to produce a range using as many globally friendly fabrics as we could, in the spirit of being good to the world,” Rich says. “That is part of the reason we want to kick it off in New Zealand, which is so lush and green. It goes with the vibe we are feeling. At the same time the Kiwi scene is fun and the line is fun.”

A*Muse will debut at New Zealand Fashion Week on September 25, when Anderson – the muse of the collection – will make a catwalk appearance. It will undoubtedly be the hottest show ticket in town, which has made a few fashion purists snooty. “Pamela Anderson and fashion week, that’s an oxymoron”, stylist and Lucire fashion editor Samantha Hannah posted as her Facebook status update.

Anderson’s flesh-revealing style is certainly not what we Kiwis are used to, though her “if you’ve got it, flaunt it” approach has many admirers. She rocked up to the opening of an art show in Miami in December wearing an off the shoulder baggy T-shirt, a pair of underpants and vegetarian Melissa (Vivienne Westwood) plastic shoes. She is also no stranger to the catwalk having modelled for Vivienne Westwood in Paris, and for Rich’s former high profile fashion line, Heatherette, which he launched in 1999 and co-designed with Travers Reins. Last year Rich and Reins put Heatherette “on vacation”. Anderson was one of Heatherette’s biggest supporters.

Rich’s friendship with Anderson spans almost nine years, following a chance meeting at renowned fashion photographer David Lachapelle’s studio in Los Angeles. It was at a Lachapelle shoot in 2002 that Rich met Wellington fashion graduate Macky Dugan, who became Heatherette’s head designer for five years. Dugan is now producing his own menswear line Mack Dugan. “We’ve heard the best things about New Zealand from Macky so I’ve always wanted to visit,” Rich says.

Rich and Anderson will spend six days in New Zealand and plans include visiting a vineyard and whale watching.

As for A*Muse, the label, Rich says he was kicking around ideas when Anderson said, “why don’t we do it together and I will be your muse”, and that’s where the name came from. He plans to invite other “girlfriends” to collaborate with him on future collections, which will in turn reflect their individual personalities in the design and styling.

Right now that style is all Anderson, who Rich describes as “a surfer girl at heart with a Malibu sensibility”. The range will also reflect her stance on animal rights, and the pair plan to produce a leather-free shoe line. “Working with Pamela, she’ll say ‘make it sexy, clingy and punky’ – it’s definitely ready for a night out,” Rich says. “It is very sexy with a dash of a smile, but also very wearable. Everything from leggings and T-shirts to sexy dresses.”

When Rich designed Anderson’s wedding dress for her marriage to Kid Rock in 2006 (they have since split), she asked him to make it “punky, fun and Marilyn Monroe”. The Heatherette team had 24 hours’ notice with no fitting or proper measurements. Dugan, who made the dress, says: “Thank God she has a great bod, and her measurements are all over the internet.”

Rich hasn’t a bad word to say about the vegetarian animal- rights activist and former Baywatch babe – “Pamela has the same bombshell mystique as Marilyn Monroe but she is also a really good mum, and really smart. Her global appeal is very fun and sexy. She is an icon, but at the same time down to earth”.

We couldn’t speak to Anderson (she’s not doing any pre-press before the show) but on Tuesday she released a statement saying “Richie and I are soul mates. We both love to surprise people; we both love to have fun. We both love clothes, even though I don’t always manage to wear them full time! I am proud that he has annointed me his ‘muse’ for these designs and collaborating with him is a fantastic experience.”

Auto insurance is not just about protecting the vehicle against damage due to an accident, it is also essential to secure the people sitting inside the car. A third party cover or fire and theft cover will not protect the individual against personal injuries or losses. Thus, a comprehensive insurance policy is a must buy for all car owners. Additional benefits included in a comprehensive Malaysia auto insurance policy are:

-Unlimited liability coverage against death or injury to other people.
-Covers loss or damage to car stereo, phone, route navigator.
-Extended fire and theft cover
-Coverage for travel trips to foreign countries
-Guarantee on repair work and automobile parts.
-Breakdown assistance.
An individual has the choice to buy any of these covers as per one’s individual requirements. The cost of the policy rises with the extent of cover. An individual can opt for several measures to lower down the policy premium. By raising the deductibles, the premium can be curtailed. Deductibles are the share of the claim that the policyholder has to pay before the insurance company starts paying. Having a good driving record and following the traffic rules earn discounts for the driver.

Standard Malaysia auto insurance has certain exclusions to the policy cover. These exclusions include liability against the people sitting in the insured car other than the policyholder, damage due to natural disasters, such as floods or storms, and acts of vandalism.

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yogIf your mind is racing and you are having difficulty falling asleep, a few minutes of simple but effective breathing exercises can help calm your nervous system on a chemical level and lead to greater success in hitting the sack. The awareness and control of breath has been a central component of yoga, martial arts and Taoism for thousands of years. There are dozens of different methods and exercises you can explore through a good teacher or book. The practice of breath control in yoga is called pranayama. I’ll detail a simple pranayama exercise here that is particularly effective for falling asleep called alternate nostril breathing (that’s “nadi shodana” for the Sanskrit posse out there).

Alternate nostril breathing is a great way to clear obstructed nostrils, balance the yin and yang energy of the body and focusing the busy mind on the present for a deliberate and calming exercise. When our nostrils are unobstructed, we involuntarily alternate breathing through one or the other about every two hours. Breathing through your right nostril stimulates the left side of the brain (intellectual, analytical, rational thought) and prepares the body for physical action (yang energy). Breathing through your left nostril stimulates the right side of the brain (creative, emotional thought) and prepares the body for passive mental activity (yin energy). If both nostrils are not clear, breathing will become imbalanced and so will the energy in your body.

When you are feeling restless at bedtime, head outside (weather permitting obviously, but even in wintertime, you can certainly spend a couple minutes on a balcony or porch in brisk air), sit in a comfortable chair and begin the exercise. You will likely have a really hard time focusing your mind on only the breathing exercise. Establish a rule that whenever your mind wanders away from the breathing exercise to other random thoughts, you have to start over. With practice, you’ll develop the esteemed ability to relax and center — not just to calm the mind for bed but any time the stresses of life are closing in.

Alternate nostril breathing is performed as follows: Take one hand up to your face for blocking nostrils. For example, your right thumb will close off your right nostril while your right index or middle finger will close off your left nostril. Block off the right nostril and inhale fully (notice how your inhale and exhale will be slower since you are only using one nostril). Pause at the completion of your inhale and switch nostrils by using your finger to block the left nostril and releasing your thumb from the right nostril. Exhale through the right nostril, inhale through the right nostril, then pause and switch to exhale through the left nostril. Thus, you switch nostrils in the middle of the breath cycle. To complete a cycle of 10 breaths, count each inhale/exhale as one. After your complete your breathing session, you can return to bed with a calm brain and hopefully induce a good night’s sleep.

For more information on How to Sleep Better, visit LIVESTRONG.COM.

35 delicious ways to enjoy the fat-fighting, muscle-building power of protein

Here’s one of our favourite scientific facts: you burn 10 to 30 per cent of the kilojoules you eat each day simply by digesting your food. But not all foods are created equal. Your body uses more kJs to digest protein (about 105 torched for every 420 eaten) than it does to digest fats and carbs (42 to 63 burned for every 420). Protein also helps build muscle – and the more muscle you have, the higher your metabolism. This wonder nutrient also makes you feel fuller faster, and new research published in the Journal of Nutrition has shown that a diet with some extra protein is more effective at trimming body fat than a standard low-fat, high-carbohydrate diet. The key, say researchers, is to include a balance of protein and carbs in your three daily meals. And with these easy, flavour-packed recipes, that shouldn’t be a problem…

In recipes that don’t specify amounts for meats, poultry or fish, use a total of 340g to 450g. Each recipe makes four serves.

1. Lamb burger with smoked mozzarella
Cut 115g of smoked mozzarella into four pieces. Divide 450g of lamb mince into quarters and form into patties around each piece of cheese. Add salt and pepper to taste. Grill until the outsides feel very firm, about 3 to 4 minutes per side. Serve on toasted buns with salad leaves and your choice of condiments.

2. Chicken braised in soy sauce and lemon
Brown chicken pieces in 2 tbs olive oil. Remove from pan. In same pan, sauté 1 chopped garlic clove. Add ½ tbs grated lemon zest, a pinch of cayenne pepper, 2 tbs soy sauce, 1 tsp sugar and 1/3 cup water; stir. Add chicken, cover and simmer for 15 minutes, turning pieces once. Add lemon juice and more soy sauce to taste.

3. Grilled chicken with pesto sauce
For pesto: in a food processor, blend 2 cups fresh basil, 1 garlic clove, a pinch of salt, 2 tbs pine nuts, ½ cup grated parmesan and ½ cup extra-virgin olive oil. For chicken: season 450g of thin chicken cutlets with salt and pepper. Grill for 4 minutes per side. Paint with pesto and serve.

4. Chicken with citrus sauce
For citrus sauce: in a pan, warm the zest and juice of 1 lemon plus the sections of another lemon, an orange and a grapefruit. Add ¼ cup olive oil, 1 tsp fresh thyme leaves, ½ tsp minced garlic, 1 small onion (diced) and salt and pepper. For chicken: rub a chicken breast with a small amount of extra virgin olive oil and sprinkle with salt and pepper. Grill for 10 minutes and serve with the citrus sauce.

5. Chicken tikka with yoghurt sauce
For yoghurt sauce: mix 1 cup yoghurt, 1 tsp minced garlic, lemon juice, salt and pepper. For chicken: cut chicken breast into 2cm chunks and marinate in ¼ cup yoghurt, ¼ cup ground cashews and 1 tsp each of ground cardamom, ground coriander, minced ginger, tandoori paste and minced garlic for 30 minutes. Grill until cooked through (about 7 minutes); serve with yoghurt sauce.

6. Grilled chicken with wasabi sauce
For sauce: combine 1 tbs minced garlic, ½ cup rice vinegar, 2 tbs mirin (Japanese rice wine; you’ll find it in your supermarket’s international aisle), 2 tbs soy sauce, 1 tbs minced fresh ginger, 1 tsp wasabi powder and salt and pepper to taste. Warm over low heat or in microwave. For chicken: brush breasts with olive oil and grill for 10 minutes. Pour sauce over chicken; garnish with chopped shallots and coriander.

7. Herb-roasted chicken cutlets
Mix 1 tbs minced fresh tarragon, ¼ cup chopped fresh dill, ½ cup chopped fresh parsley, salt and pepper to taste. Place chicken in a baking dish with 1 tbs olive oil, herb mixture and 1 cup chicken stock. Roast at 165°C for about 15 minutes. Serve with herb sauce.

8. Sautéed chicken with warm spices
Heat 4 tbs peanut oil in a large fry pan. Shake salt and pepper onto chicken cutlets then coat in flour seasoned with cayenne pepper. Sauté chicken until cooked through, about 3 minutes per side. Remove from pan. In same pan, sauté ½ cup diced onion until soft. Add 1 tbs minced fresh ginger, 1/8 tsp nutmeg, 1 tsp paprika, ¼ tsp ground cinnamon and 1 cup chicken stock; cook over medium heat until reduced. Add chopped coriander leaves and lime juice to taste. Spoon sauce over the chicken.

9. Chicken Cobb Salad
Dice 6 slices of cooked bacon (fat removed) and 2 cooked chicken breasts. Chop half a red onion, a tomato, an avocado and a hard-boiled egg. Top a bowl of lettuce with the meat, vegetables, egg, and ½ cup crumbled blue cheese. Whisk together 2/3 cup olive oil, 1/3 cup sherry vinegar, a diced shallot, 1 tsp Dijon mustard, and salt and pepper to taste. Toss all together and serve.

10. Kung Pao prawns
Combine 1 tbs dry sherry or Shaoxing wine (Chinese wine you can get from most Asian food shops), ½ tsp cornstarch and 650g of peeled raw prawns. Heat 2 tbs canola oil and cook a few dried chilli peppers over medium heat until slightly blackened. Mince 2 cloves of garlic and add to prawn mixture, along with 1 tsp minced ginger. Cook for about 3 minutes. Reduce heat, add 1 tsp sugar and 3 tbs soy sauce, and cook for 5 minutes. Remove from heat and stir in 1 tsp sesame oil and a chopped shallot. Garnish with 60g chopped roasted peanuts.

11. Grilled prawn salad with chilli and basil
Grill 680g of peeled raw prawns until firm. Toss 4 cups salad greens with 1 cup torn Thai basil leaves, ¼ cup diced red onion and 1 diced cucumber. Whisk together the juice of 2 limes, 1 tbs fish sauce, 1/8 tsp chilli flakes, ½ tsp sugar and 1 tbs water. Toss with greens and vegetables. Lay prawns on top and serve.

12. Mediterranean seafood salad
Cut 225g of any firm white fish (leatherjacket is a good choice) into 2cm chunks and drop into boiling salted water. After 30 seconds, add 230g each of scallops and peeled raw prawns. Cover, remove from heat, let sit for 10 minutes, then drain. Toss the seafood with ½ cup minced fresh parsley, 1 tbs capers, 1 chopped shallot, ¼ cup olive oil and salt and pepper to taste. Add lemon juice and other seasonings to taste, serve.

13. Grilled fish with basil dipping sauce
For sauce: combine 2 tbs water, 1 tsp minced garlic, 2 tbs soy sauce, 2 tbs rice vinegar, 1 tbs sugar, 1 red chilli, deseeded and thinly sliced, and ½ cup sliced fresh basil. Season 450g firm white fish (try mullet or whiting) with salt and pepper. Cook, turning once, until cooked through (8 to 12 minutes, depending on thickness). Serve with sauce.

14. Oven-baked fish
Soak firm white fish fillets in 1½ cups milk, then drain and coat in bread crumbs seasoned with salt and pepper. Coat the bottom of a baking tray with 2 tbs olive oil. Add fillets and drizzle with a little oil. Bake at 230ºC for 8 to 15 minutes. Serve with lemon wedges.

15. Garlic prawn fajitas with guacamole
Cook minced garlic cloves in 1 tsp canola oil until fragrant. Add 450g of peeled prawns; season and cook until see-through (about 3 minutes). Mash an avocado with 2 tbs minced shallots or onion, 1 tsp garlic, 1 tsp diced chilli, a squeeze of lemon juice and salt and pepper. Serve the prawns and guacamole on 4 heated flour tortillas. Garnish with coriander.

16. Grilled sausage, chicken and vegetable skewers
Cut chicken breast and your favourite sausage into 3cm chunks. Cut an eggplant into 3cm cubes and 2 red capsicums into 3cm pieces. Cut a lemon into 8 wedges. Thread pieces onto skewers, alternating ingredients, and sprinkle with salt and pepper. Grill for 10 to 15 minutes and remove pieces from skewers; squeeze grilled lemon over the dish. Serve.

17. Pan-cooked salmon with miso-carrot sauce
For sauce: in a food processor, combine ¼ cup peanut oil,¼ cup rice vinegar, 3 tbs mild/sweet miso (try the Asian section of your supermarket), 1 tbs dark sesame oil, 2 carrots and a chunk of peeled fresh ginger. Blend until chunky-smooth. Add salt and pepper to taste. For fish: in a pan, heat 1 tbs olive oil. Sprinkle 450g salmon with salt and pepper to taste. Cook for 4 minutes, turn, and cook until it reaches desired colour. Serve with sauce.

18. Salmon scramble
Whisk 4 eggs, 2 tbs milk and salt and pepper to taste. Heat ½ tbs butter until foamy. Add egg mixture and reduce heat. Stir gently, pushing eggs from pan edges to the centre. Add ½ cup flaked smoked salmon. Remove eggs from heat when just set. Garnish with dill.

19. Barramundi meunière
Heat 1 tbs olive oil in a pan. Sprinkle barra fillets with salt and pepper; coat in flour. Cook until brown on one side (about 3 minutes); turn. Cook second side until firm to touch. Drizzle with lemon juice and olive oil; top with chopped parsley.

20. Grilled kingfish with fruit salsa
For salsa: mix diced papaya, mango, pineapple and/or watermelon with ½ cup each of diced capsicum (any colour) and red onion, 2 tbs minced chilli, ¼ cup chopped coriander, 1 tbs olive oil, 3 tbs lime juice and salt to taste. For fish: sprinkle kingfish with salt and pepper and grill on one side for 5 minutes; turn and cook to desired colour. Serve with salsa and lime wedges.

http://au.lifestyle.yahoo.com/b/womens-health/3999/get-slim-stay-satisfied/